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  Healthi Wealthi Coaching   

Treat your health like wealth.

Invest in what's important now.

Committed to living healthier, happier, and longer?

 

Register and start chatting with your HealthiWealthi™ Coach, Amy Sams!

 

What is Lifstyle Mecidine?

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Lifestyle Medicine uses evidence-based lifestyle interventions as a primary modality to reduce or reverse chronic conditions including, but not limited to obesity, diabetes, pain, and anxiety.

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The 6 pillars of Lifestyle
Medicine are:

  1. Plant-rich whole food eating pattern

  2. Physical activity

  3. Restorative sleep

  4. Stress management

  5. Avoidance of risky substances

  6. Positive social connections

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Certified HealthiWealthi™ Coaches
offer evidence-based Root-Cause
Lifestyle Medicine & Health Coaching

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"100% habit improvements with
human attention and care."
​

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Why struggle doing it alone if you
can get professional help to improve your
lifestyle habits, reduce chronic symptoms
and live healthier, happier, and longer?

 

Get the support you deserve.

​

 

Membership additional details

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Remember, HealthiWealthi Coaching is about working with your trusted & certified health coach long term.  

​

Keep investing in what's important.  It's going to be so... worth it.

 

​10 Day Trial:

  • Depending on your selection, you will have a 10-Day trial, then your annual or monthly subscription will start

  • Work with you Coach for 10 days, write your first Lifestyle Prescription, and start improving your habits.

  • If you really want to cancel your subscription, go to "My HealthiWealthi Membership" in the HWC mobile App - Settings

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Cancellation/Refunds:

  • 7-day no-questions asked refund guarantee.

  • Annual memberships can be cancelled annually, at least 30 days prior to the renewal date).

  • Monthly plans can be cancelled anytime after the initial 3-month commitment (at least 3 days before the renewal date).

  • go to "My HealthiWealthi Membership" in the HWC mobile App - Settings

 

A Personal Health Coach in your pocket.

 

It's easy:

  1. Download the app.

  2. Select your certified coach:  Amy Sams HWC-ID:  526

  3. Chat or schedule a call.

  4. Practice one micro-habit daily.

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All for a ridiculously

affordable flat fee.

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Membership Options​

Basic:

  • $47/monthly (or $470 annually with 2 months FREE) which includes

  • Unlimited group meetings,

  • Unlimited chat coaching

  • Unlimited micro-habit Lifestyle Prescriptions®

  • 12 Personal Consultations annually

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Premium:

  • $97/monthly (or $970 annually with 2 months FREE) which includes

  • Unlimited group meetings,

  • Unlimited chat coaching

  • Unlimited micro-habit Lifestyle Prescriptions®

  • 24 Personal Consultations

 

* Clients who want additional 1:1 support can purchase personal coaching sessions (at $49 per 30-minute session)

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Button/Link to get mobile app on Google Play
Infographic on topic of "Help us solve the Chronic Disease Pandemic"

 

Improving One Micro-Habit at a time.

 

Which lifestyle habit do  you want to improve.

  Organ Symptom
  Stress
  Emotion
  Thoughts
  Diet
  Exercise
  Social Support

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Measure the distress

of the habit right now

(from -1 very low to -1 0 = very high).

​

Design a new habit. 

How else could you react/feel/think/be?

Which habit would serve you better?

What’s the opposite quality of the unwanted habit?

What do you need, forgive, or let go?

 

Write a SMART Lifestyle Prescription®

guided by your HealthiWealthi™ Coach.

​​

Practice One
Micro-Habit at a time

moving towards +10.​

​​

Personal HealthiWeatlhi Coach

Amy Sams

HWC-ID:  526​

Amy leaning against a stone wall, smiling

Let's Connect

Thanks for submitting!

Email: info@allyforyou.com

Phone: 1-843-321-8841​

Wadsworth, OH, US

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© Copyright 2019. All Rights Reserved. Ally For Your Wellness Coaching, LLC

Seal of Heart Math Certified Practitioner
Insured by Alternative Balance Professional Group
Seal for NBC-HWC, National Board Certified Health & Wellness Coach

ID #:  A-253104

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