Health Coaching with Amy Sams
Don't Just Treat Symptoms – Address the Root Cause and Thrive!
Have you ever wondered…
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why is your body always working against you?
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how to manage chronic pain and inflammation?
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how to find foods that nourish your body without triggering your symptoms?
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how to cope with brain fog, fatigue, or other cognitive issues?
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why do you feel so sluggish in the morning after a full 8 hour sleep?
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if there is anything else you can try besides medications and treatments that only provide temporary relief?
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if there is anyone out there who understands what you're going through and can offer support?
There is a better way.
Take it from me, I’m living proof that thriving with an illness is possible. My holistic approach to wellness focuses on nourishing the body and mind, rather than just treating symptoms.
I believe that you deserve to live a happy, healthy, and fulfilling life, regardless of the challenges you may face.
Chronic Symptoms
If you're experiencing any of the following symptoms, you may be living with an autoimmune, mystery, or chronic illness:
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Chronic fatigue
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Joint pain and stiffness
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Inflammation
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Brain fog and cognitive issues
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Digestive problems
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Skin issues, such as rashes or hives
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Sensitivity to certain foods or chemicals
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Muscle weakness or pain
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Nerve pain or neuropathy
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Sleep disturbances
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Anxiety or depression
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Irritability and Mood Swings
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Numbness and tingling in your hands
Possible Illnesses
Some possible illnesses that fall under these categories include:
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Rheumatoid arthritis
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Multiple sclerosis
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Fibromyalgia
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Lyme disease
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Hashimoto's thyroiditis
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Irritable bowel syndrome (IBS)
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Chronic fatigue syndrome
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Lupus
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Crohn's disease
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Psoriasis
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Hormone Imbalance
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Diabetes
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And many more
I can help you even if you’re dealing with chronic symptoms and illnesses.
Getting to the Root Cause Can Help You Thrive
Reset Your Digestion System
Establish Eating Habits
Adopt a Healthy Lifestyle
Set Health Goals
One on One, or Group Coaching
Imagine how you’ll feel when you can:
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manage your symptoms and feel better, even with an autoimmune, mystery, or chronic illness.
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enjoy delicious, nourishing foods that support your health and don't trigger your symptoms.
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have more energy and feel less fatigued throughout the day.
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reduce your pain and inflammation and improve your quality of life.
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take control of your health and feel empowered to make positive changes.
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work with a knowledgeable and supportive health coach who understands your struggles and can offer personalized guidance and support.
Life would be a better place, wouldn’t it?
Meet Amy
National Board Certified Health & Wellness Coach (NBC-HWC),
Functional Medicine Certified Health Coach (FMCHC)
Hi, I’m Amy Sams, a health coach who knows firsthand what it's like to live with autoimmune, mystery, and chronic illnesses. For years, I struggled with debilitating symptoms that left me feeling exhausted, in pain and frustrated with my body.
At first, I didn't know what was causing my symptoms. I visited countless doctors and tried every medication and treatment option available, but nothing seemed to help. I was left feeling helpless, with no idea how to improve my health and regain control of my life.
Experience The Power of a Holistic Approach to Get to the Root Cause
If you're tired of constantly treating the symptoms of your autoimmune, mystery, or chronic illness, it's time to explore a different approach.
A holistic approach to wellness focuses on treating the whole person, rather than just targeting specific symptoms.
It’s time to look at all aspects of your life, including your diet, exercise routine, stress levels, and mindset.
You can address the root cause of your illness and create lasting improvements in your health and well-being.